Friday, April 24, 2009
EAT LESS RED AND PROCESSED MEAT TO LIVE LONGER
Monday, April 6, 2009
MY WOMEN INTUITION, SAVED MY LIFE PART II (RADIATION THERAPY)
SHARING THEIR CANCER EXPERIENCE:
*** " I think you have to believe that things will get back to normal. When you're going through treatment that can be hard to do but focusing on the future is important" Carol
***" When I was first told I had breast cancer I lost a lot of my confidence. I didn't think I was ever going to feel strong again, I learnt though that I could get over this and feel like my old self again. Now I think I'm in some ways even stronger emotionally than before" Margaret
*** There were some positives. I'm not keen to go trough the whole experience again mind you, but there were positives. I think it's important for other women to know that. The things I learned I now apply to new situations and aspects of my life.Christine
*** I concentrate on myself a little more now. Not that I've become selfish but now I do what's right for me and my loves ones. I don't try to please everybody or be everything to everyone. I guess it's self preservation" Bronwyn.
*** I've brought more of the thing I enjoy into my life and I continue to do the thing I love. Humor was important to me during my cancer experience as well. I really valued people that could make me laugh. Having a good laugh, sharing a joke, or seeing the funny side of things is important to me" Helen.
Friday, March 20, 2009
ELIMINATE OVARIAN CYSTS IN 8 WEEKS
What is wrong, a cyst is basically due to a hormonal imbalance. Although the body is producing enough of the hormone oestrogen a second hormone called progesterone is not being produced enough to complete the release of the egg, or the ability to the egg to become fertilised once released.
If the ovum does not release during a normal cycle, and stays inside the ovary, this cyst can potencially grow inside the ovary. If this cyst enlarges it may become a problem.
Symptoms: A swollen abdomen, nauseas, painful sexual intercourse, go to the toilet more frecuently, irregular and painful periods, hevier or lighter bleeding menstruation, compared to what has always appeared as, the norm,of your cycles.
If you are tired of get another pain medication or birth control pill being prescribe for you that won't do a bit of good, then...
ATTENTION: If you or someone you love is suffering from Ovarian Cysts, then this will be the most important letter you will ever read.
ELIMINATE OVARIAN CYSTS IN 8 WEEKS.
"Former Ovarian Cysts sufferer reveals the only Holistic System in existence that will show you how to permanently eliminate all types of ovarian cysts within 2 months, reverse all PC OS symptoms, and regain your natural Inner Balance, using a unique 3-step method no one else will tell you about,
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Thursday, March 19, 2009
RAW FOOD IS BETTER
No matter what you reason for a raw food diet, raw is better for most people. I credit a mainly raw green diet is one of the most critical thing that I feel I have done for improving my health and being cancer free.
If you are considering switching to a raw food diet, it would be hopeful to understand what a raw food diet is and why it is so beneficial.
Raw foods are uncooked and unprocessed plants, so, no sushi doesn't count. Raw food diet are mainly composed of fresh fruits and vegetables.
A raw food also includes sprouts, seed, grains, beans, nuts and more.
Organ and tissues in the body need oxygen to function properly, raw food provide that needed of oxygen. Many raw food help the digestive system by powering up the enzymes needed to break down foods. Raw leafy vegetables also have chlorophyll, which helps to cleanse the bloodstream.
If you just want to feel better and you don't have serious health concern, you might just want to experiment at first by incorporating some raw food into you diet. You probably don't want to dive in with both feet or you might want to jump right out again. But once you star to see the benefits, you will hopefully want to incorporating more. The goal could be to eat anywhere from 50% to 80% raw to attain your bodie's internal pH required to maintain good health and give you body the nutrients it need. If you do not feel you are ready to add raw foods,you can at least begin the transition by eating lightly steamed food vegetables.
Also be aware that even though fruit is raw, ti has a lot of sugar in it and sugar feeds cancer, so you want to limit the amount of fruit an obtain as much of you raw intake from vegetables to get the healthiest benefit.
(By: Jovce O'Brien and Kevin O'Brien)
Wednesday, March 18, 2009
Tuesday, March 10, 2009
BERRIES CAN HELP KEEP YOU CANCER FREE
Of all the fruit and vegetables that you can eat, berries beat them all. Berries, more than any other food, are associated whith a remarkably long list of health benefits.
Here are just a few examples:
* Darkberries, like blueberries, blackberries, raspberries and goji berries, are very high in vitamin C, which is a poweful antioxidant. Getting lot of vitamin C in your diet may help reduce your risk of heart disease, cancer and infections. Vitamin C seems particulary important in preventins cataracts, which are thought to be caused by oxidation of the protein that forms the lenses of the eyes.
* Bluberries,bilberries ans raspberries contain lutein, which is important for healthy vision and inhibited an enzime called ornithine decarboxylase, which is responsible for tumor progression.
Raspberries are rich in anthocyanins and cancer fighting phytochemicals such as ellagic, coumaric and ferulic acid.
Pomegranate (is considered a berry) fruit extract, has strong antioxidant and anti-inflamatory properties, and has been found to be particulary beneficial in inhibiting the growth of cancer cells, and improving symptoms of coronary heart disease and periodontis (gum disease)
*Raspberry, strawberry, cranberry, elderberry, blueberry, blackberry,Pomegranate, goji berry, contain a giant portion of phytochemical in addition to vitamins, minerals an fibre that provide numerous health benefit.
FOOD CAN PREVENT ANY DISEASE
Now you can learn which food can prevent cancer, lower you blood pressure, osteoporosis, stroke, heart attack and many other diseases.
(Disclaimer: Please note this information is for general interest only. I'm not providing medical advise)
BERRIES: To prevent cancer eat this delicious fruits. They can keep you cancer free.
Berries contain 'ellagic acid', this compound block the effect of cancer causing chemical en the body, fight cancer growth and blocking cancer when it tries to invade you body.
'Phenolic' is another compound that help to limit cancer cell ability to multiply an also kill this cell.
'Galic acid' help to stop the growth of cancer cell.
Berries are 100% good for you with 0% side effect.