Wednesday, March 18, 2009

Carrots help you to reduce the risk of ovarian cancer an kidney cancer.
Carrots are rich in beta-carotene, an antioxidant that fight free radicals, the unstable molecules in your body, that contribute to conditions like heart disease an cancer.
A study found women that eat just five serving of four raw carrot sticks a week had 54% decrease in their risk of ovarian cancer.(US)
Another study, this time in Sweden, found that those women who eat four to six serving of carrot a week, cut the risk of kidney cancer by 54%.
Carrots also help protect your arteries, heart an all your organ against disease.

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